Premature ejaculation is a troubling experience. Unfortunately, one in every three men suffers from this experience. Even more unfortunate is the fact that most of these men suffer in silence. In fact, only they and their spouses have an idea of what is going on. However, this should not be the case. Premature ejaculation is something that we need to discuss openly. This is because it is actually treatable. Yes, premature ejaculation treatment does exist. Here are a couple of treatments that you should think about pursuing.
- Psychological Treatment
Sex is as much psychological as it is physical. Therefore, you need to take note of the fact that your problem could be psychological as opposed to being physical. For example, you could be having too much anxiety before sex. Too much anxiety will negatively affect your performance during sex. You need to be calm before sex and then, you need to take things a bit slowly during sex. For example, try to focus more on foreplay before engaging in actual intercourse.
- Physical Treatment
Bear in mind that ejaculation is all about stimulation. Therefore, you can improve your performance by reducing your rate of stimulation. In simple terms, you should numb your senses a little during sex so that you last longer in bed. This will have the effect of delaying your ejaculation. Using a condom and/or analgesic spray will reduce your rate of stimulation and hence help you to last longer during sex.
- Medical Treatment
This is the treatment of last resort when the two other treatments mentioned above have failed. It is also the most expensive and involving premature ejaculation treatment there is but it works. This is because a medical professional will help you to understand what is actually wrong and why it is wrong. He or she will advise you appropriately on what to do and what not to do. In addition, a medical professional will give you medication that will work wonders for your sex life.